India, April 17 -- With summer here, mango takes the spotlight in dishes. The pulpy, naturally sweet fruit adds a burst of joyous sunshine to your plate (not the harrowing kind you experience when you... Read More
India, April 17 -- It's a no-brainer that one of the biggest consequences of sitting for long hours is back pain. They actually go hand in hand; hours pass as you remain seated in one place, eyes glue... Read More
India, April 17 -- With all the talk around work-life balance, staying productive, and hustling, it can feel like we're chasing a paradox, where one aspect always seems to outweigh the other, and the ... Read More
India, April 17 -- April was much anticipated, with a long string of back-to-back holidays like Good Friday, complemented by weekends and regional New Year festivals such as Poila Boishakh and Vishu. ... Read More
India, April 17 -- Summer isn't exactly kind to our skin. The soaring temperatures leave it dry, while the relentless humidity can make it excessively oily, causing frequent breakouts. Sometimes, your... Read More
India, April 17 -- With protein becoming a priority on the plate these days, eggs have earned a solid spot on the grocery list. If you are contemplating adding this protein source to your diet, let's ... Read More
India, April 15 -- Apple may be a health superhero with phrases like "an apple a day keeps the doctor away," but other fruits, like bananas too, deserve a much-needed spotlight. A study published in ... Read More
India, April 15 -- Meditation is one of the most calming ways to press pause on a fast-paced life and sink into a few moments of mindfulness. It helps you take a much-needed mental break from all that... Read More
India, April 15 -- Face cleansing is one of the fundamental steps of your skincare routine. Irrespective of the products you use or the sequence you follow, face cleansing remains a permanent part of ... Read More
India, April 15 -- Stress is an inherent by-product of the contemporary grind. While it is normally effective in protecting you in risky situations by triggering the fight-or-flight response, chronic ... Read More